Stay erect for hours : Kegels exercise for men
A Great Way To Last Longer In Bed and stay erect for long time
Arousal step-down techniques? - about the PC muscle and Kegels!
The truth is, it’s not impossible (or even difficult) to maximise your sexual performance and attain complete control over how long you boogie for and generally get on down with the female partner.
Have a look at one sexual method that’ll allow you massive control over your arousal levels and always give you the choice of when to cum or when to continue.
During sex, most men begin to lose control of themselves (in terms of ejaculation!) at around the 2 or 3 minute mark - which is usually midway through the first sexual position. And what a letdown ejaculating at this point would be! So, that’s usually the first point at which you’ll use this technique. It involves two steps. The first takes place in your mind - which is the root of many male’s sexual performance troubles.
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